This is the second episode in our fitness series, where we discuss basic nutrition. In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica, discuss what you should eat pre, intra, and post workout, defining some basic nutrition terms, and the difference between processed and whole foods. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
Author: Francesco.Magisano
13: How to Start Running, Different Workouts, Equipment Selection, Recovery, and more
This is the first episode in the fitness mini series where the RWC crew aims to introduce people to the world of athletics, health, and fitness. In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica cover everything that is needed to start running for fitness as well as some of their own running stories. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
12: Midnight Sun By Stephenie Meyer, Return of the Twilight World And a Fantastical Fanged Genre Overview with Guests Lily and Zulay
After 12 years of silence, we finally get another book in the Twilight universe, this time in Edward’s point of view. In this episode of the Run with Chestnut podcast, Francesco and Simon are joined by two new guests Lily Mordant and Zulay Valencia Diaz as they cover the new addition to the series, reminisce over the past books, and explore other key icons of the genre. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
Lily Mordaunt
Twitter: @LilyMordaunt
Blog: MendingMisconceptions.com
Zulay Valencia Diaz
Twitter: @SucurzalDeCielo
11: Navigating the Pandemic as 3 Friends Who are Blind, International Travel, Eating Out, Store Visits, and More.
Curious about how the pandemic has changed the way people who are blind navigate the outside world? In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica shed light on some of the things they’ve experienced. Whether it’s hitting up the beach, flying internationally, eating out, or shopping at the Apple store, they definitely noticed some interesting changes. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
10: The Tao of Pooh by Benjamin Hoff, Binge Watching The Last Airbender, Scooby Doo, and more
Curious about the teachings of Taoism and Confucianism and how they relate to Winnie the Pooh? In this episode of the Run With Chestnut podcast, Francesco, Simon, and Andrew review “The Tao Of Pooh,” by Benjamin Hoff. Join them as they give their perspectives on the book, discuss The Last Airbender’s recent resurgence in popularity, Scooby Doo escapades, and more. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
9: The Basics of investing, stalks, bonds, mutual funds, What to do when first getting started and more
In this episode of the Run With Chestnut podcast, Francesco and Simon discuss the basics of investing. Join them as they go threw the definitions of stalks, bonds, mutual funds, what to do when first getting started and more. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
8: Man’s Search For Meaning By Victor Frankel
In this episode of The Run With Chestnut podcast, Francesco and Simon review “Man’s Search for Meaning” by Victor Frankel. Join them as they discuss the chronology of the book as Frankel narrates and analyzes his time in the WWII concentration camps as well as what he learned from his experience. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
7: Staying Active During a Pandemic as Three Blind City Dwellers
Picture a fearsome blind person charging down a deserted street. What’s he doing? Attending a jousting party? Doing his best impersonation of a galavanting pony? Or is he just trying to stay active? Join us this week on the Run With Chestnut podcast where Francesco, Simon, and Andrew discuss how they are trying to stay active during a pandemic. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
2: Improving Credit Scores with Credit Cards, The Different factors that Make Up a Credit Score and How to Increase Each area
In this episode of the Run With Chestnut podcast, Francesco and Simon discuss the different factors that contribute to a credit score, how to use credit cards to improve your credit score, and the best ways for someone to get started in raising their credit score. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
3: The Life Changing Magic of Tidying Up Bye Marie Kondo
Are you someone who enjoys organizing, cleaning, or folding clothes in a vertical orientation? Ever wonder how to live with possessions that spark joy? In this episode of The Run With Chestnut podcast, Francesco Simon and Milica review “The Life Changing Magic of Tidying Up” by Marie Kondo. Join them as they discuss their own take on the KonMari method of creating joy. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.